


Menstruation Workshop
Join us for a 90-minute immersive workshop designed to help you reconnect with your menstrual cycle as a source of intuition, balance, and inner strength.
✨ What You’ll Learn & Experience:
• Understand the science behind your cycle. Learn how hormones shift and influence your body and emotions
• Discover how each phase impacts your mood, energy, and wellbeing
• Explore Traditional Chinese Medicine (TCM) insights on menstruation and restoring balance
• Practice breath work, sound healing, and guided visualizations to support your cycle
• Identify common imbalances like PMS, cramps, and irregularity — and learn holistic ways to restore harmony
This workshop is for anyone ready to build a deeper connection with their body and embrace the natural rhythm within.
Sunday, November 9th | 11:00 AM – 12:30 PM
Investment: $66
Limited space available.
Payment preferred via Venmo (@Maria-Barrera-1) or Zelle (athenaacupuncture@gmail.com).
Join us for a 90-minute immersive workshop designed to help you reconnect with your menstrual cycle as a source of intuition, balance, and inner strength.
✨ What You’ll Learn & Experience:
• Understand the science behind your cycle. Learn how hormones shift and influence your body and emotions
• Discover how each phase impacts your mood, energy, and wellbeing
• Explore Traditional Chinese Medicine (TCM) insights on menstruation and restoring balance
• Practice breath work, sound healing, and guided visualizations to support your cycle
• Identify common imbalances like PMS, cramps, and irregularity — and learn holistic ways to restore harmony
This workshop is for anyone ready to build a deeper connection with their body and embrace the natural rhythm within.
Sunday, November 9th | 11:00 AM – 12:30 PM
Investment: $66
Limited space available.
Payment preferred via Venmo (@Maria-Barrera-1) or Zelle (athenaacupuncture@gmail.com).